#TalkItOut is a video series in which we share information and lived experiences on mental health topics every month. Each month’s topic will be broken down by week and highlight interviews with individuals with lived experience, someone who has been a support person, as well as insight and additional information from a mental health professional.

Talk It Out With Sean Stanford

In this week's episode of Talk It Out, we're joined by Sean Stanford, a dedicated grain farmer and volunteer firefighter hailing from South Alberta, to share his powerful story of trauma and resilience.

Sean's journey is one that sheds light on the profound impact that traumatic experiences can have on those who dedicate their lives to agriculture and first response. With unwavering honesty, Sean recounts his experiences dealing with trauma and how he didn't fully comprehend its effects until much later.

Talk It Out With Bob Wilkie

We're joined by Bob Wilkie from I Got Minds, a remarkable individual with a deep understanding of trauma and the healing process. Bob shares his personal journey of growing up in the high-pressure world of hockey and how it shaped his perspective on trauma and resilience.

Talk It Out With Kylie Bartel

We're thrilled to welcome Kylie Bartel, a registered clinical counsellor from British Columbia, specializing in supporting individuals in agriculture. Kylie employs both traditional counselling methods and the unique power of equine assistance to help those in the farming community.