#TalkItOut is a video series in which we share information and lived experiences on mental health topics every month. Each month’s topic will be broken down by week and highlight interviews with individuals with lived experience, someone who has been a support person, as well as insight and additional information from a mental health professional.

Talk It Out With Mara Grunau

Mara Grunau, Executive Director of the Centre for Suicide Prevention, joins us to discuss why producers face a higher risk of suicide, how to start the conversation and how we support each other.

Talk It Out With Landon Waite

Landon Waite from Head and Heart SK shares how he grieved losing a loved one to suicide, how therapy was a big step, and how we can and need to have the conversation.

Talk It Out with Clint Malarchuk

Clint Malarchuk, former NHL goalie, shares his experiences with suicidal thoughts, how he overcomes them, and what he wishes he had known.