TALK IT OUT.

Let’s chat about mental health.

ABOUT THE PROGRAM.

#TalkItOut is a video series in which we share information and lived experiences on mental health topics every month. Each month’s topic will be broken down by week and highlight interviews with individuals with lived experience, someone who has been a support person, as well as insight and additional information from a mental health professional.

At the end of each month, we encourage you to join our live #TalkItOut conversation on Instagram and Facebook, facilitated by a mental health professional.

QUESTIONS.

Have a question or topic you would like answered and discussed in our Talk It Out session? Ask us anonymously below or send us an email to hello@domore.ag

ASK ANONYMOUSLY

Join Our Live Session.

Join us on the last Wednesday of every month at 6:00 pm CST for a live session with a mental health professional. Be part of the conversation with peers, ask questions, or just sit back and learn by clicking the link below.

Facebook Live | Instagram Live | Twitter Live

MONTHLY TOPICS

JULY

Brain Injury

OCTOBER

Grief

AUGUST

Trauma

NOVEMBER

ADHD

SEPTEMBER

Bi Polar

DECEMBER

Depression

#TALKITOUT PERSPECTIVES.

Catch up on all our videos by visiting our YouTube Channel!

#TALKITOUT PERSPECTIVES.

Catch up on all our videos by visiting our YouTube Channel!

Welcome to another episode of our #TalkItOut series. Today, we're joined by Jeremy Vaandrager, a dedicated egg farmer from Abbotsford, BC. Jeremy candidly discusses the profound impact of grief on his community and sheds light on the tangible ways we can uplift and support one another during challenging times.

For support: https://www.domore.ag/crisis-contacts

Welcome to our #TalkItOut series. In this episode, Christopher Schultz, a dedicated producer from Northwest Saskatchewan, delves deep into his personal journey of grappling with grief. He sheds light on the coping mechanisms he leaned on his wishes for others navigating similar challenges.

Welcome to the latest installment of our #TalkItOut series. In this episode, we have the privilege of hosting Tracy Young, a distinguished Research Facilitator associated with the Faculty of Health Studies & Centre for Critical Studies of Rural Mental Health at Brandon University. Tracy delves deep into the impact of grief, bringing forward a blend of academic insight and compassionate understanding. Moreover, she introduces us to invaluable tools and strategies that can aid in navigating grief.