Knowing the signs and symptoms of extreme stress can let us know when we or someone we love may need a break or extra support. Here are 6 signs to watch out for on the farm:

1. Routine Changes - Is the individual no longer showing up to meetings, events or to the farm?

2. Changes In Farmstead Appearance - Has the care and attention for the way their yard, buildings and farm changed? Has their been a decrease in appearance?

3. Getting Ill More Often - Often, when people face high stress, they can often get cold-like illnesses or chronic pain more often.

4. Rise In Farm Accidents - Accident rates increase when a farmer is fatigue or loses their ability to concentrate.

5. Loss of Interest - Is the farmer no longer joining group activities? Do they seem less inclined to commit to a plan to meet up?

6. A decline in the care of animals - Is there a change in the way livestock and/or pets are taken care of?

If you or a loved are facing these symptoms, we recommend reaching out to a professional to get the support you need. For local crisis contacts and resources visit https://www.domore.ag/crisis-contacts.